ORDER NOW - Eatablesfc

Egusi Soup

eatablesfc — Fri, 22 Oct 2021 12:05:44 +0000

This is made with crushed melon seeds cooked with ugwu in peppers. It comes with mixed meats, smoked turkey and fish. This dish is delivered in BPA-free food pouches ready to go directly in the fridge or freezer, or simply heat and eat!

Available in – 1litre – 2litres – 3litres – 5litres

Allergens: Contains fish, shellfish. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.

The post Egusi Soup appeared first on Eatablesfc.

Peppered Gizzard

eatablesfc — Sat, 23 Oct 2021 07:47:01 +0000

This is chicken gizzard cooked until very tender, before being lightly fried and coated in our chilli relish. This dish is delivered in BPA-free food bowls ready to go directly in the fridge or freezer, or simply heat and eat!

Allergens: Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.

The post Peppered Gizzard appeared first on Eatablesfc.

Lamb Suya

eatablesfc — Sat, 09 Oct 2021 13:47:15 +0000

Suya also called chichinga in Ghana can be described as West Africa’s version of jerk. Suya is a peanut & chilli spice used to season meat, fish, vegetables and chicken. Our chicken winglet suya is seasoned overnight before being grilled to perfection!

Allergens: Contains peanut. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.

The post Lamb Suya appeared first on Eatablesfc.

Stewed Beef

eatablesfc — Fri, 22 Oct 2021 16:36:18 +0000

Available in quantities: Box of 10pieces or 20pieces

The post Stewed Beef appeared first on Eatablesfc.

Efo Riro Soup

eatablesfc — Tue, 19 Oct 2021 11:32:28 +0000

Efo riro (pronounced ‘eh-four-ree-row’) is a Nigerian word for stir fried vegetables. Our efo riro is spinach stir fried in peppers, spices and palm oil. It also comes with a medley of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Efo riro can be enjoyed with any rice dish, yam porridge or pounded yam. Our meals are delivered in BPA-free food pouches ready to go directly in the fridge or freezer, or simply heat and eat!

Allergens: Contains fish, shellfish. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.

The post Efo Riro Soup appeared first on Eatablesfc.

Asaro (yam porridge)

eatablesfc — Fri, 22 Oct 2021 12:32:33 +0000

Yam is similar to potatoes and this dish is made by cooking yam chunks in peppers and herbs. Serve this dish with our stewed fried fish and fried plantain to make it a complete meal.

Our meals are delivered in individual BPA-free food bowls ready to go directly in the fridge or freezer, or simply heat and eat!

Allergens: Contains fish, shellfish. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.

The post Asaro (yam porridge) appeared first on Eatablesfc.

Suya Chicken

eatablesfc — Sat, 09 Oct 2021 13:29:32 +0000

Allergens: Contains peanut. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.

The post Suya Chicken appeared first on Eatablesfc.

Edikaikong

eatablesfc — Fri, 22 Oct 2021 12:40:53 +0000

This soup is made using ugwu (pumpkin leaves) and waterleaf. It is cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. Our meals are delivered in BPA-free food bowls ready to go directly in the fridge or freezer, or simply heat and eat!

Allergens: Contains fish, shellfish. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.

The post Edikaikong appeared first on Eatablesfc.

Ofada rice & Ayamase

eatablesfc — Fri, 22 Oct 2021 11:34:08 +0000

The post Ofada rice & Ayamase appeared first on Eatablesfc.

Fried Plantain

eatablesfc — Sat, 23 Oct 2021 07:29:04 +0000

FRIED PLANTAIN: A portion of Fried Plantain also known as Dodo, contains Plantain, Salt. Fried in Vegetable oil. Our meals are delivered in BPA-free food bowls ready to go directly in the fridge or freezer, or simply heat and eat!

Allergens: Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.

The post Fried Plantain appeared first on Eatablesfc.